Sentadilla con press de hombros frontal con banco

Tomando una mancuerna y realizando una elevación de hombros frontal mientras realiza la sentadilla con un apoyó de una banca, realizaremos un ejercicio completo para los músculos cuádriceps de las piernas y los hombros anteriores.

Sentadilla con press de hombros frontal con banco camera iphone 8 plus apk
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People & Blogs	Upload TimePublished on 22 May 2019

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